Open Door is a donation-based yoga studio in Raleigh, NC that offers a variety of classes in Hot Hatha Yoga, as well as a few Hot Vinyasa classes thrown in for variation. We offer classes for everyone from yoga first-timers to advanced students. We also run Hot Yoga Teacher Training in the Bija Method developed by studio owner Monica Shannon.
Open Door Yoga features Hot Yoga inspired by the work and teachings of Bishnu Ghosh (Bikram Choudhury's teacher). Our teachers were trained in the Bija Method. This method is practiced in a heated room and is designed to challenge you and help you grow healthy and happy from the inside out. The majority of our classes are highly accessible to folks new to yoga and yet also challenging for those with years of experience. This style of yoga will show that the impossible really IS possible.
We are dedicated to providing a space where folks from all walks of life can learn and enjoy the benefits of a regular yoga practice.
All of the classes (the exception of noted workshops) are offered on a donation basis.
One of the many definitions that can be found for "donation" is:
“ to give away something of value to support or contribute towards a cause or for the benefit of another.”
PARKING OPTIONS
-BEHIND OUR BUILDING IN ANY SPOT MARKED “RP”
-ST. MARY’S ST. SOUTH OF JOHNSON ST
-JOHNSON ST
-GASTON ST
-PARKING IS ALLOWED IN THE CIAGO’S LOT DURING THE FOLLOWING CLASS TIMES ONLY: 6:00 AM, 9:00 AM, 3:30 PM
A look at the Open Door Yoga Studio in Raleigh, NC.
