Meeting on the 3rd Thursday of each month
7:00 – 8:30 PM

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Yoga helps our bodies process toxins, build strength and cope with stress. But what helps your mind and heart process thoughts, emotions, change and ideas? It’s probably yoga too, just experienced without words. Expand your well-being practice by including words, pictures, poetry, music, metaphor and somatic movement. Creative Conversations is an expressive arts-based experience about observing, exploring and processing the world around you through sense and creative perspective. Based on positive psychology, integrative health and behavior sciences of metacognition, decentering, mindful-awareness, each conversation will be unique to who’s in the room and what needs exploring. Join us every 3rd Thursday from 7:00 – 8:30 PM to traverse topics you care about that need a deeper look and a compassionate, creative or playful approach. Think of Creative Conversations as a safe and amazing place to be heard, to learn and to be fully immersed in what’s good.

Conduit for Change, Annelies M. Gentile, MA, ACC empowers people to move through transition and process change– creatively and sustainably. Her education and certifications include a master’s degree in health and wellness coaching (Maryland University of Integrative Health), graduate studies in transformative leadership (Tai Sophia Institute), conflict resolution and peacebuilding through expressive-arts (European Graduate School, Switzerland), Open Door Bija Yoga teacher training (2012), International Coaching Federation certification (2014), and over 25 years combined career experience in the fields of art, wellness, leadership and education. Annelies lives to learn through her obsession with quantum physics, natural patterns and world travel (22 countries and counting). She enjoys quiet moments in nature going solo or with her sweetheart Greg Whitt of Drum for Change. With Annelies compassion, creativity and critical thinking meet a touch of indigenous wisdom. Moving through change has never been so interesting! Learn more at www.conduitforchange.com

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