grounded-and-growing

January 6, 2018
2pm-5pm
Cost: $40 ($32 for members)

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Join Open Door teacher Myra Smith for a gentle look back on 2017 to guide your 2018. Enjoy an afternoon of honest exploration, fun, and nourishment. Make your way into the new year feeling a little more settled and calm about where you have been and where you are headed.

This mini-retreat will include: gentle movement and restorative yoga, meditation, time for tea, and guided discussion and direction as participants contemplate the year behind them and the year ahead. No movement or meditation experience is necessary.