Come at least 15 minutes early for your first class. Latecomers will not be admitted!
Be prepared to sweat: bring a beach/large bath towel and clothes that are fitted but comfortable. Please prepare your body by hydrating during the day and coming to class on an empty stomach.
We have changing rooms with showers, toilets and sinks; everything you need to clean up after class.
Donations can be made using your debit/charge card, but cash or check is preferred. Please give yourself time to donate and set up before class.
Most importantly: have fun!
