Raleigh Meditation and Mindfulness
At Open Door we recognize that Life is all things. It is beautiful and joyful and messy and difficult. With our brand new “InnerWorks” programming we are dedicated to providing the community in Raleigh meditation and mindfulness space and tools for participants to experience life fully in an authentic way.
Within the InnerWorks offerings we have workshops, weekly “drop-in” classes and special events on a variety of topics ranging from mindfulness, grief, the mind/body connection, meditation as well as other contemplative practices and skill building.
All designed to help you live fully within Life in all it’s messy glory, rather than simply surviving or creating the mask of survival.
To see all we have to offer at Open Door Yoga, view our entire class schedule.