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December 31
3-5PM
$30 / $24 for members

Space limited to 40 people
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Building Resilience for 2018

Join us for Open Door’s last class of the year as we learn from the past and build resilience together towards healing and growth in 2018!

Resilience helps us adapt to life’s inevitable changes through problem solving, identifying strengths, and building support. In this class, you will deliberately challenge, empower and restore your whole system as we say goodbye to 2017. The room will be moderately heated as we move through a creative twist on our Hot 90 sequence of postures and breathing.