Enroll in the studio January 1-15, 2019
$8 entrance fee
Students can choose to do anywhere from 1 to 6 classes a week. Being consistent is the name of the game. No more than one hot class a day.
Our goal this challenge is for each student to build the skills needed to create a balance of work and rest to take care of themselves. Practice 90 days of meeting your own personal expectations. Step outside your comfort zone, be consistent, and ramp it up or ramp it down.